Posts made in January, 2009

Hey gang, just wanted to chime in with the results of phase one of P90x. This is really my second round going through the program. I finished round one somewhere around June of last year. Then I took a few months off to mountain bike and try to be active without the stress of P90x, but I’m back in the saddle.

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Weeks 2 and 3 of p90x…

Posted By on Jan 25, 2009

Sorry about missing last week…here’s the scoop though.

I still haven’t missed a day for round 2 of p90x. I just finished week 3 on Friday and am now on to the “rest” week. Rest basically means 2 days of Yoga, 1 day of Kenpo, 2 days of Core Synergistics (ugh…brutal), and 2 days of stretching.

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Week one of round two: P90x

Posted By on Jan 11, 2009

Week one of round two of p90x is now in the bag. As I look back on the week, I’m pretty pleased. I made it through every workout, some with better success than others. I believe my new idea of starting on Saturday rather than Monday is working extremely well. So here is a recap:

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I’m getting ready to start my second pass through p90x. My first time through was amazing. Out of the 90 day program I missed one day due to travel (yoga day). The program worked wonders for me.

You can see pictures of my first round later in the post. Read on!

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