Posts made in February, 2009

Hey there all you p90x junkies. A little update on my progress…I just finished Week 6 and feel freakin’ great. I’m minutes away from starting week 7’s routine. (Chest, shoulders, and tris.)

Finished week 5, which in p90x is the first week of Phase II. This is where you add a bit more carbs into your diet and start confusing your muscles by introducing some change into your workout. The first time through p90x I noticed that after the “recovery” week I had trouble getting going again. This week was no different. I’m not sure if it was the recovery week or if it was just the change in the routine, but I...