Phase II – Week 6 is history…woohoo!

Posted By admin on Feb 14, 2009 | 0 comments


Hey there all you p90x junkies. A little update on my progress…I just finished Week 6 and feel freakin’ great. I’m minutes away from starting week 7’s routine. (Chest, shoulders, and tris.)

I gotta say I had a fantastic week. I improved everywhere. Even Kenpo had some height and intensity the likes have never been seen by this body. Plyo rocked, Chest/Shoulders/Tris were fantastic (all time best on one arm pushups), Back and Bis went well (bis better than back, but putting them together always wastes my forearms), Yoga was cake, and Legs and Back went smoothly. What else can I say. My diet was pretty good this week, although I partook in some frothy beverages last night. I have a feeling it will slow me down a little today, but oh well…gotta live a bit.

So the goals for this week are to absolutely bring it like never before. I’m thinking I’m going to try Tony’s crazy ass insane pushup/clap/spring off the ground move today and see how far I can get. The plan is to give that a shot and then modify if I can’t get too many. Piece of cake.

Anyway, the six pack is back and I’m lovin’ it! My core is definitely stronger than it has been and I’m super confident when it comes to any of the ab/core moves. I’m actually looking forward to Core Synergistics next week. I can honestly say that is the first time I have had that thought.

Well, that’s it for now. I will put up some pics when I finish Phase III.

Keep bringin’ it!

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